Power Up Your Morning: The Best Nigerian Food Timetable for Health
Start your day right with a hearty Nigerian breakfast. A classic choice is Ogi, a creamy porridge made from fermented maize, served with sweet groundnuts. For a protein punch, add boiled eggs. During the course of your day, keep your energy levels up with snacks like roasted peanuts or fresh fruit. When lunchtime rolls around, dive into a delicious